7 Ways to Visit Brain Gym

Some of us spend hours at the gym, sweating, lifting, toning our muscles to achieve optimal fitness or health. But what about the most important part of us? Our Brain! Here are ways to take care of our mind with some healthy daily habits to transform your thinking. 1. DAILY …

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5 Ways to Listen to Your Intuition

Intuition is basically how you quickly tap into your subconscious mind, which is where you “archive” all kinds of information that you don’t remember on a conscious level. Sometimes you pick up on things subconsciously without realizing it, such as body language. It’ll register as a certain “feeling” that you …

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